Drop-in Meditation Classes
These General Program, drop-in meditation classes are perfect for everyone from complete beginners to the most advanced students. We learn how to use meditation and Buddhist practices to solve our daily problems and enjoy real inner peace. We offer daytime and evening classes at the Temple as well as branch classes in Toronto and the surrounding areas. Please see list below.
Our classes include training in meditation, a practical teaching on an aspect of Buddhism, and Q & A. The fee is $10 per class or $40 for a series pass. You can join at any time during the series as each class is self contained. No pre-registration required.
No special clothing is required nor is there anything you need to bring.
General Program (GP) topics:

Drop-In Meditation Classes at the Temple
- Prayers for World Peace - Sundays
- KMCC General Program Class (GP) - Monday Mornings
- KMCC General Program Class (GP) - Tuesday Evenings
- KMCC General Progarm Class (GP) - Wednesday Mornings
- KMCC General Program Class (GP) - Wednesday Evenings
- Lunchtime Meditation - Tuesdays & Thursdays
- Learn to Meditate - Monday Evenings
- Moms and Babies Meditation - Tuesdays
- Food For Thought - Fridays
Drop-In Meditation Classes in Other Areas
- Bloorwest Village (GP) - Mondays
- Cabbagetown (GP) - Thursdays
- Lunchtime Meditation at Yonge and Bloor - Thursdays
- Guelph (GP) - Tuesdays
- Orangeville (GP) - Thursdays
- Oshawa (GP) - Thursdays
- Roncesvalles (GP) - Mondays
- Richmond Hill (GP) - Mondays
- University of Toronto (GP)