Lunchtime Meditation at KMCC
Wednesdays 12:15 - 12:45pm
with Jean Nicholas
Have you had a stressful morning? Are you dealing with difficult people? Are you exhausted by the pressures of deadlines? Drop by for a free lunchtime meditation and learn how to bring the inner peace of meditation into your daily life.
Classes will stop for a 2 week break and resume again, Wednesday 11 August.
Free. Drop-in welcome.
Location:
Kadampa Meditation Centre Canada
631 Crawford Street (2 blocks West of Christie)
Toronto, ON
M6G 3K1
Weekly classes are taught by Kadampa Buddhist Teacher, Jean Nicolas.