Courses

Meditation classes, courses, & retreats

KMCC offers an extensive program of meditation classes, study programs, and retreats (see left menu).

The methods and practices taught at the centre are suitable for all individuals, whatever your level of interest. Following Buddha’s special advice, we can relax our mind, dissolve our pain and fear, and become of greater benefit to others.

The classes are all included in three special study and meditation programs: the General Program, Foundation Program, and Teacher Training Program.

The General Program

The General Program introduces basic Buddhist view, meditation and action, along with various other teachings and practices to help practitioners deepen their knowledge and experience of Buddhism.

Based on commentaries by Venerable Geshe Kelsang Gyatso, it consists of:

Use the menu on the left to browse the full program offered by the centre.

Foundation Program & Teacher Training Program

For information on these programs go to the sections on the Foundation Program and the Teacher Training Program.

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Kadampa Meditation Center Canada

631 Crawford St Toronto, Ontario M6G 3K1
Tel: 416.762.8033 Fax: 416.762.2267 Email:

A member of the New Kadampa Tradition-
International Kadampa Buddhist Union
Charity No: 86135 6970 RR0001
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