KMCC Temple Meditation 101
Meditation 101
February 22 - March 8
Monday Evenings, 7:00 - 8:30pm
This three week series will present simple and practical meditations to help develop a peaceful and clear mind. All the basics of meditation will be explained in this series, making it perfect for beginners. The meditations will be based on the guided meditation CD, Meditations for a Clear Mind. Everyone is welcome, join any time.
Feb 22: Body of light
March 1: Clarity
March 8: The Root Mind
March 15: Absorption of Cessation
Location:
Kadampa Meditation Centre Canada631 Crawford Street
(2 blocks west of Christie)
Cost:
$10 a class or $28 for the series
Free to KMCC card holders (please enquire about card holder benefits)
Everyone Welcome
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