Meditation Classes - Bloor West
Eight Steps to Happiness
Monday Evenings: 6:30 - 8pm with Gen Kelsang Thekchen
Love is the wish for others to be happy. In these classes we are shown how to gradually move our mind toward a loving attitude free from attachment and jealousy and thus experience peace of mind and a meaningful life.
- March 8: Increasing our capacity to love through meditation
- March 15: No class - Term Break
Inspiring Solutions for Difficult Times
When we develop a positive attitude toward difficult circumstances we achieve a mental freedom that allows us to approach our situation with a clear and happy mind. In this series, we develop the wisdom to solve our daily problems through changing our perspective.
March 22- May 3
- March 22: Changing our world through the mind of compassion
- March 29: Transforming our difficulties into opportunities for spiritual growth
- April 5: No class- Easter Monday
- April 12: Developing real patient acceptance
- April 19: The healing power of compassion and love Part 1
- April 26: The healing power of compassion and love Part 2
- May 3: Helpful tips to stay peaceful in difficult times
Location
Runnymede Library, 2178 Bloor St. West, 2nd floor
Cost
$10 per class, $40 for 5 classes
Free to KMCC students with TTP, FP or GP member cards.
Classes include two guided meditations, a teaching and time for questions.
These meditation classes are open to the public and are perfectly suitable for those new to meditation and Buddhist philosophy.
with Resident Teacher, Gen Kelsang Thekchen
