Meditation Classes - Richmond Hill
Eight Steps to Happiness
A four-week meditation series on developing love
February 8 - March 15
Monday Evenings: 7-8:30pm with Kadampa Teacher, Rose Hirano
Love is the wish for others to be happy. In these classes we are shown how to gradually move our mind toward a loving attitude free from attachment and jealousy and thus experience peace of mind and a meaningful life.
- March 8: Increasing our capacity to love through meditation
- March 15: Changing our world through the mind of compassion
Inspiring Solutions for Difficult Times
When we develop a positive attitude toward difficult circumstances we achieve a mental freedom that allows us to approach our situation with a clear and happy mind. In this series, we develop the wisdom to solve our daily problems through changing our perspective.
March 22 - May 3
- March 22: Transforming our difficulties into opportunities for spiritual growth
- April 5: No class- Easter Monday
- April 12: Developing real patient acceptance
- April 19: The healing power of compassion and love Part 1
- April 26: The healing power of compassion and love Part 2
- May 3: Helpful tips to stay peaceful in difficult times
Richmond Hill Central Library
1 Atkinson St. (Yonge & Major Mackenzie Drive))
Richmond Hill, On L4C 0H5
Cost: $10 per class, $40 for 5 classes
Free to KMCC students with TTP, FP or GP member cards.
Everyone Welcome
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