Simply Meditate at KMCC & in Liberty Village
Simply Meditate
Wednesdays 12:15pm - 12:45pm
Take some time to unwind your mind from day to day stress. This half-hour guided breathing meditation helps us to reduce distractions and negative patterns of thinking that make the mind unhappy and unpeaceful. This class is free of charge and is suitable for beginners and more experienced meditators.Venues:
Kadampa Meditation Centre Canada (KMCC)
631 Crawford Street
(Bloor & Christie)
Balance Integrated Healthcare
171 E Liberty St. (enter at Hanna Ave) Toronto M6K 3P6
Free of Charge
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